Get big.
Big muscles. Big protein. Tiny effort.
- See progress -
- Watch everything get bigger.... everything.
- Duplicate workouts -
- Automatically duplicate your previous workout exercises.
- Share workouts -
- With trainers, friends, moms.
Ab Crunch
Max 95 lbs · 15 repsBarbell Squats
Max 150 lbs · 10 repsChest Fly
Max 60 lbs · 10 repsChest Press
Max 75 lbs · 10 repsDumbel Bench
Max 35 lbs · 11 repsLat Pulldown
Max 70 lbs · 20 repsHammer Curls
Max 15 lbs · 15 reps
